Welcome to IKIGAI MARTIAL FITNESS
In Japanese, IKIGAI means "A Reason For Being" . As we mature and age, health has to be our foundation in our pursuit of life's goals. As the saying goes "Health Is Wealth". Therefore, health and fitness should be of the utmost importance and form the basis of our life's framework for one to achieve our "reason for being".
WHAT BETTER WAY TO ACHIEVE HEALTH & FITNESS THAN THROUGH MARTIAL ARTS?
"TAKE CARE OF YOUR BODY. ITS THE ONLY PLACE YOU HAVE TO LIVE"
Jim Rohn
Kickboxing For Fitness
JKD (Jeet Kune Do)
Personal Training
Special Needs Martial Arts
Is keeping fit through a fun but challenging activity one of your goals for the year? If so, try JF Kickboxing For Fitness. It's a great way to de-stress and sweat a bucket-load! Enjoy punching and kicking your way to cardiovascular fitness, strength and health. Your body will thank you for it!
"Be Water, My Friend"
Learn the art that Bruce Lee created. This beginners class is for newbies and martial artists of other styles who may want to extend their scope of knowledge. This martial art incorporates both Jun Fan kungfu/kickboxing and Filipino Kali.
Personal Training is for the person who prefers private coaching to focus solely on on one's own progress for reasons of time constraint, self development, etc. Private training can be done at my studio or at a place of convenience to both parties. Availability of time schedules and location will apply.
Kids Taekwon-do Classes from 3 years old and above have started at Lil Ninja Dojo in Atria Plaza, Petaling Jaya, every Saturday at 1-2pm (3-6yo), 2-3pm (7yo and above)and 4-5pm (for 8yo and above). For more information, please call or whatsapp Lil Ninja Dojo at 010-297 0068
Martial Arts is a great form of exercise for Special Needs individuals under the Autism Spectrum Disorder, Downs Syndrome or any other condition. Not only does it help in fitness, balance & focus, it also improves cognitive function. Further to that, the culture of martial arts teaches respect, integrity and life skills values.
For any additional information, please feel free to contact me
Shifu Kanishka In Malaysia!
World renowned Shifu Kanishka was in Malaysia on the 24th-25th September 2022 to conduct Contemporary Jeet Kune Do and Rapid Assault Tactics (RAT) seminar. He will be back for another workshop on the 15th & 16th April 2023. Contact me if you're interested to attend
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EMPOWERMENT THROUGH SELF DEFENSE AND SELF PRESERVATION